Sunday, April 29, 2012

Davis Invite & BYU Invite info



Golden Eagles –
Thank you for all of your hard work and your dedication with the long day at the Davis Invite. We had a lot of good things happen at this meet and a lot of lessons learned by all of us at this meet. Taking the lessons from each meet will only make us stronger as a TEAM and as individual athletes. There are always things to learn, and this meet and the last two have really helped remind all of us of the basics and fundamentals. It is by following the basics & the fundamentals, along with your hard work & cheering each other on that our TEAM will be able to achieve our goals.

Now some of the Highlights of the Davis Invite were: State qualifying marks set by Paxton Patey in the 800 & 1600, Jensen Williams in the 200, and Isaac Faux in the 3200. School records were set by Paxton Patey in the 800 with a time of 1:58.58. Megan Elmont extended her long jump school record with a jump of 17’ 5.5”. Skyler Porcaro added to his school record in the Discus with a throw of 141’ 1”.  In this meet Cameron Carson ran the fastest 100m time of the entire meet with a time of 11.17 placing 1st overall and Megan Elmont jumped the furthest out of anyone in the entire meet with a jump of 17’ 5.5” also placing 1st overall. Medalist in this meet include: Skyler Porcaro in the Javelin & Discus, Megan Elmont in the 200 & long jump, Paxton Patey in the 800, Jensen Williams in the 400 & 200, Dallin Nelson, Devin Barker, Kevin Muribrook, and Nathan Vance in our boys Medley, Zach Decker in the Shot Put, Spencer Asay in the Long Jump, Sondra Novak, Jalene Keliiliki, Megan Elmont, and Jensen Williams in our 4x400. Several of these marks were some of the best in 4a, and there were other improvements at this meet that we don’t have time to update now. Great job by everyone full meet results can be found at www.runnercard.com

Now some upcoming dates and info for this week and the rest of the season:

Tuesday JV Track Meet at Salem Hills High School start time 3:30pm. We will leave MMHS at 2:40pm so no one will be getting out of class for this meet.

Friday & Saturday BYU Invite, this is a full day meet both days and it is a qualifying meet. Meet schedule can be found at: http://www.byutrack.com/various/Special/Meet_Info/2011-12/BYUHSInv/BYUInv-12.htm It is also part of our fundraiser for our TEAM. If you are not participating in this meet you will be helping run this meet. We need all the members of our TEAM to help. The more we have the better it is for our TEAM. We will be working on a signup list this week during practice so that we have both days of this meet covered. It is a great way to support your TEAM and also get to watch some great track and field action.

Wednesday & Thursday May 9th & 10th Region Championships at Mountain View High School.

Saturday May 12th at 8:30am is a TEAM run for Haley Stonehocker (1 mile run with donations accepted for the Stonehocker Family) at Maple Mountain High School

Tuesday May 15th JV Region at Maple Mountain High School

Friday & Saturday May 18th & 19th State Championships at BYU.

Thank you all for your help with the Hershey track meets this past week and for your help with the upcoming week. Thank you and keep working and stay focused on the fundamentals & the basics and success will come. See this season through to the end.  

Happy Running, Jumping, and Throwing,
--The Coaches

Sunday, April 15, 2012

UVU Invite Champions & Weeks 6 & 7 notes

Golden Eagles-

Hope your spring break was a good one and that you have taken some time to recharge and renew yourself for the rest of the season. We need to keep working hard all the way to the end of the season to get the goals that we want. Let’s see it through all the way to the end of the state meet.

We want to say congrats to our TEAM on your victory at the UVU Invitational. There were several highlights from this meet they include but are not limited to: 8 state qualifying marks set at this meet. Isaac Faux qualified for the 800 & 400 meters, Skyler Porcaro qualified in the discus, Cameron Carson qualified in the 100 meters, our boys 4x100 relay of Dallen Nelson, Devin Barker, Kevin Muirbrook, & Cameron Carson, our boys 4x400 relay of Devin Barker, Paxton Patey, Isaac Faux, & Kevin Muirbrook, our boys medley relay of Dallen Nelson, Devin Barker, Kevin Muirbook, & Paxton Patey, our girls 4x400 relay of Lindsay Schuring, Sarah Hash, Rachel Bingham, and Megan Elmont. Paxton Patey won the 1600meters with a personal best time of 4:28, Isaac Faux won the 800 meters with a school record time of 1:58.96, all three of our boys relays won their events as well. School records were set; by Sarah Hash in the 800 meters with a time of 2:23.40, Regan Pond in the 3200 meters with a time of 11:52.85, Halie Mecheam in the Javelin with a throw of 94’0.75”, Megan Elmont in the Long Jump with a jump of 16’ 11”, Skyler Porcaro in the Discus with a throw of 139’ 10”, and our 2000 meter steeple chase record holders of Brette Bennett & Wyatt Peterson. 


There were several other highlights from this meet that have been mentioned in practice. Well done to the whole TEAM at this meet. Again let’s keep working and pushing all the way to the finish. This idea of working all the way to the end is not just something for track and field, but also for your school work, and for life. As you keep working and see it through to the end good things will happen.

Now this upcoming week of April 15 – 21 we have one meet scheduled and it is the Utah County Invitational on Friday 20th & Saturday 21st at Mountain View High School (650 West Center Street Orem Utah) This is a great meet for our TEAM for several reasons, first it gives us another opportunity to get those state qualifying marks, second it gives us an experience with a two day meet which is what State & Region are with trials and finals, and third this meet is at Mountain View High School which is were the Region Championships are held and it gives us a chance to compete at this facility so we are familiar with it when Region comes around in three and a half weeks. Now for this meet MMHS students will be checked out of class on Friday at 2:00pm junior high students at 1:45pm the buses will leave MMHS at 2:15pm. The busses will leave on Saturday at 7:45am


The schedule of events is as follows:
Friday April 20th start time 3:30pm
Field Events:
Long Jump- Girls
High Jump- Boys
Shot Put- Girls
Discus- Boys
Javelin- Girls

Running Events:
Girls followed by boys all trials top 8 times advance to finals
1600m (Finals)
100/110m Hurdles Trials
100m Trials
400m Trials
300m Hurdles Trials
200m Trials

Saturday April 21st start time 9:00am
Field Events:
Long Jump- Boys
High Jump- Girls
Shot Put- Boys
Discus- Girls
Javelin- Boys

Running Events:
Girls followed by boys all races are finals
3200m Finals
100/110m Hurdles Finals
100m Finals
400m Finals
4x100 Relay Finals
300m Hurdles Finals
800m Finals
Medley Relay Finals
200m Finals
4x400m Finals

Other items of note: Our next JV track meet is on Tuesday April 24th this is the Timpview Relays and more information will follow as we get closer to that meet.

Please mark on your calendars Friday & Saturday May 4th & 5th and Friday & Saturday May 18th & 19th these are the dates for the BYU Invite & the State Track Meet. As a TEAM we help BYU run these track meets. BYU in turn gives our program fundraiser cash. This is a great chance to help our TEAM by getting to watch track and field. If you are not competing in these meets plan on helping work these meets.

Keep working hard in practice, keep supporting each other, keep doing the little things to take care of your body inside & out. Let’s see this season all the way through to the end and good things will happen.

Happy Running, Jumping, and Throwing!
--The Coaches 

Sunday, April 1, 2012

Herriman Invite Champions, Records, and Week 5 Notes

Golden Eagles –
This past week was a very busy one for us with two meets in two days. The first one was a Region 8 Tri meet at Timpanogos. Full meet results can be found at www.runtwolf.com The second meet was the Herriman Invite at Herriman High School. This was a good meet for our TEAM and we thank all of you for being willing to go along with the last minute change in the schedule. Congrats to the boys TEAM on winning this meet and the girls TEAM was so, so close again. Don’t worry ladies it will come. This was a very balanced meet for our TEAM with every event area scoring on both the boys and girls side. That is an amazing TEAM effort, well done. We as coaches have asked a lot of all of you over this past week & you have risen to the occasion. Thank you. Now it is not over, there is so much more to do. Let us stay the course & keep moving in the right direction toward the goals we want. Let us support each other more in all of our event areas. Remember it takes everyone to get the goals we want.

Records & Qualifiers: Now full meet results can be found at www.runnercard.com. Some of the highlights were: Skyler Porcaro setting an unofficial state record in the boys javelin with a monster throw of 189’ 3”.  Sarah Hash set our school record in the 800meters with a perfect run of 2:25. Megan Elmont extended her own long jump school record with a jump of 16’ 10”. Tarin Strosser kept up her double hurdle winning streak by winning the 100’s & 300’s while setting our school record in the 300 hurdles by .02. Our girls’ medley relay team of Christine Heyn, Rachel Bingham, Megan Elmont, and Brenda Quintana also set our school record with a run of 4:23.62. Great job to all our new school record holders. We also had qualifying for state from this meet: Tarin Strosser in the 100 hurdles, Spencer Asay in the Long Jump, Skyler Porcaro in the Javelin, and our girls medley relay. There were many other highlights that we shared in practice. There were several additions to our top 10 all time list & to our grade record lists set at this meet. Great job to all of you, keep working hard and good things will happen.

Region 8 Meet: Now this week we also have two meets. The first one is on Tuesday and it is a Region 8 quad meet at Maple Mountain High School. The meet start time is 3:30pm. You are allowed to compete in up to 4 events and may do any event of your own choosing unless told otherwise by your event coaches. Students will not get out of class for this meet, but will meet at 3:00pm for TEAM warm up. We are hosting this meet, which means we need all of you to help with this meet. We need you all to help set up and take down this meet. You all are the hurdle crew & we will need your help in all the events. We would also love to have any parents who would be willing to help at this meet. We will find a job for you. Just contact Coach Wyatt if you can help with this meet. The schedule of events is as follows:

Running Events
(Girls, followed by Boys)
100/110 Hurdles
100 Meters
1600 Meters
4x100 M Relay
400 Meters
300 Hurdles
800 Meters
Medley Relay
200 Meters
3200 Meters
4x400 Meters

 Field Events
Shot—Open Pit from 3:30-5:00
Discus—Open Pit from 3:30-5:00
Javelin—Open Pit from 3:30-5:00
Long Jump—Open Pit from 3:30-5:00
Girls’ High Jump, followed by Boys’

UVU Invite: Now the second meet this week is the UVU Invite on this Saturday. Once again we are limited to the number of athletes we can take to this state qualifying meet. (Looking around 40 or so boys and 40 or so girls) If you are one of these invited athletes and you know you will not be able to attend the meet this weekend (4/7) email Coach Wyatt before Wednesday morning. The buses for this meet will leave at 6:45am.

The schedule of events is below. (Hal Wing Track & Field 1200 W 800 S Orem Utah)
Spectator Entry fee:$2.00 for all 12 years of age and up. 11 and under free.
Girls then boys
**We will roll the schedule if possible
Field Events:
8:00am                               Girls Discus
                                             Boys Shot
(Runway 1)          Girls Long Jump
(Runway 2)          Boys Long Jump
8:00am                               Girls High Jump
10:00am                             Boys High Jump
10:00am                             Girls Shot
                                             Boys Discus
11:00                                   Boys Pole Vault
12:00                                   Girls Javelin
2:00                                     Boys Javelin       

Girls then boys
**  All events will go fastest to slowest
Track Events:
8:00am                1600 Meter
100 M Hurdles   
110 M Hurdles
100 Meters
2K meter Steeple
4X100 Meter Relay
400 Meters
300 Meter Hurdles
800 Meters
Sprint Medley
200 Meters
3200 Meters
                              4X400 Meter Relay

Spring-break practice: Optional practices will take place for those athletes who are in town on Monday, Tuesday, and Wednesday of spring break at 10:00am at the track. These are optional practices.

Extra Spirit Packs & Spirit clothing: We do have extras and the following are the sizes left. These can be purchased in the school bookstore. Prices are next to the item. These are on a first come first serve basis
T-Shirts ($8)
Large 13
XLarge 8
XXLarge 4
XXXL 4

Hoddies ($15)
Small 5
Medium 7
Large 7
XLarge 14
XXLarge 6
XXXLarge 2

Sweatpants ($12)
Medium 2
Large 10
XLarge 2
XXLarge 6

Grizzly Invite: This is an optional invite for those athletes who are close to state qualifying & might have missed one of the previous qualifying meets for injury or for school trip. If you are interested in going to this invite please contact Coach Wyatt before end of this week. (4/2--4-7)

Thanks & Happy Running, Jumping, & Throwing,
--The Coaches