Thursday, September 29, 2011

Park City Invite

Golden Eagles --
Here is the info about Park City
The buses will leave MMHS at 7:00 AM. Athletes must ride on the bus to participate, but parents can take their athlete home, if they first tell a coach.


Park City Invitational

Utah High Altitude Cross Country (U-HACC)
Date : Saturday October 1st
Race Times: Public, Parent and Coaches Race 8:15 am
Girls JV Race 9:00 am
Boys JV Race 9:45 am
Girls TOP 10 Race 10:15
Boys TOP 10 Race 10:45

Course: The course is a wide open grass start and then proceeding onto a very wide trail network. There is plenty of room to pass the entire way. The surface is 15% grass and 85% dirt. Moderate rolling hills are on most of the course.


Location : The course is at Quinn’s Junction athletic fields and the National Ability Center.

Directions: If coming on I-80 take the silver creek junction exit onto Hwy 40 East
Go 2-3 Miles on Hwy 40 to the Park City exit (Hwy 248)
Turn Right on 248 to Park City. Then immediate right again at the first light.
Start line and finish is the Athletic field in front of the ice arena.
If coming from Heber on 40, just take the 248 exit (1st Park City Exit) and turn left, then follow the rest.

Coaches and public race entry fee is a donation please.


Awards: There will be Awards for the top 10 individuals and 3 teams.
There is an award for the top coach, male and female, in the coaches race.

Scoring : We will run 10 in the varsity race together so you can use this to determine your top 7 from an equal race. However we will only county 7 runners for displacement in scoring.
Parking: Due to the number of teams we have been asked to have busses drop off teams and then go park at the high school. It is only 1.5 miles away. Please call your driver after the races to come pick you up.

Sunday, September 18, 2011

Murray Invite Results & Nebo Invite Info

Golden Eagles --
Wow what a race Murray was. That will be a race you will be talking about for years to come. With the rain, the mud, the running people over, and running it with 500+ of your fellow runners you will never have another race experience like what you had on Friday at Murray. This meet provided our TEAM with another great chance to improve and work toward our goals.


Highlights of this meet include but are not limited to: Medalist (top 20 overall) Freshman Daniel Quintana placing 7th in the Rookie race, Freshman Maddie Ball & Sophomore Regan Pond both finishing 8th & 9th and Brenda Quintana finished 19th respectively in the Rookie race. Our girls Rookie TEAM of the above three and Kylie Thompson, Chloe Harlan, Allysa Jones, and Cheyanne Bushman earned a 2nd place finish.  Terron Hanyie running a great race and just missing out of the top 20 placing 21st in the JV Boys race. Aleina Robertson, Bobbe Graham, and Olivia Garrido all just missed out of the medals running good races and placing 23rd, 24th, and 26th respectively. In the Varsity Boys race Junior Paxton Patey & Sophomore Isaac Faux both earned medals placing 13th & 15th overall in this race. They were joined by Kevin Muirbrook, Jonah Hadlock, Steele Rasmussen, Nate Vance & Micah Sanders who as a TEAM finished 8th (4th in 4A) out of 45 schools in a race that showed how important ALL 7 runners are with four teams having places decided by tie breakers. On the girls side our TEAM of Hayley Knapp, Lindsay Schuring, Autumn Gibson, Sarah Hash, Brette Bennett, Brigett Harris, and Rachel Warnick were able to close their spread to 45 seconds also placed 8th overall and (4th in 4A). Full race results can be found here: www.runnercard.com


This was a good meet for our TEAM at this point of the season. Now with only two meets until region and 3 until State let us stay focused on our goals. Despite all the distractions going on stay focused and be patient and good things will come. Thank you for your hard work and dedication. Stay Focused.


Now this Friday we are hosting 18+ schools with the Nebo Invite at Maple Mountain. This is a great meet for us and it is a very fast course. Due to a BYU game on Friday night the schedule for the invite is
JV Girls Race Start Time:               3:00pm
JV Boys Race Start Time:               3:30pm
Varsity Girls Race Start Time:       4:00pm
Varsity Boys Race Start Time:       4:30pm  



We are in need of help with the finish line. If any parents want to volunteer for this please contact Coach Wyatt.


Reminder that peach fundraising money is due this Tuesday. Practice on Wednesday will be at Eagle Rock Park like it has been all season & TEAM night will be Thursday Night at 6:00pm. Thank you to all of our wonderful parents for their support and all that they do for our program.
Thanks & Happy Running!
--The Coaches

Tuesday, September 13, 2011

Murray Invite Info

Golden Eagles--

Sorry still no results from the Wasatch Invite :( When we get them we will post them here. Congrats to the girls TEAM for their second place finish at this invite. Stay the course and "Hold the Rope" for each other and good things will come.

Now quick update for the Murray Invite this Friday. Students will be excused from class at 1:00pm and the buses will leave MMHS at 1:20pm. The race schedules and info is below. This is one of the largest invites in the state and gives you several different surfaces to run on as you race over the river and through the woods. See attached schedule and Happy Running!
--The Coaches

 34th Annual MURRAY CROSS COUNTRY INVITATIONAL
Dear Coaches and Athletes,
Murray High School would like to invite you to participate in the upcoming Murray Invitational
Cross Country Meet.  Murray is one of the oldest and largest invitationals in the state of Utah that attracts
thousands of runners representing 50 different schools from Utah, as well as some from surrounding
states.  This year’s course will return to the pre-2010 course.
Date: FRIDAY, September 16, 2011
Schedule of Events: *Times are approximate. NEW THIS YEAR
2:00 Packet pick-up*
4:00 Rookie Girls *
4:15 JV Girls*
4:30 Varsity Girls*
4:45 Rookie Boys *
5:00 JV Boys*
5:15 Varsity Boys*
6:00 Awards Ceremony*


Location: Murray Park (5100 South State Street)


Course: 3.1 miles on grass, asphalt, and concrete.  Spike are not recommended.  
 
Awards: Trophies will be awarded to the top 3 Varsity Boys and Varsity Girls teams.
Medals will be awarded to the top 20 finishers in each race.  T-shirts will also be
given to the top 10 finishers in each Varsity race.
T-shirts: Awesome T-shirts will be available for purchase at the race.
Concessions: Water and Gatorade will be available for purchase.

Sunday, August 28, 2011

Grass Relay Results & UCI Info

Golden Eagles—



This past weekend our TEAM raced at the grass relays. This is a fun two mile race with hay bales at different points of the course. The varsity ran a five person relay. In this relay our girls placed 4th overall (Autumn Gibson, Hayley Knapp, Sara Hash, Lindsay Schuring, Rachel Warnick) and our boys placed 7th overall (Paxton Patey, Nathan Vance, Isaac Faux, Jonah Hadlock, Kevin Muirbrook). Junior Paxton Patey & Sophomore Isaac Faux both placed in the top 15 overall. In the girls Frosh/Soph race Maddie Ball placed 6th and earned a medal. Also earning a medal in the JV race were Seniors Brette Bennett & Alenia Robertson placing 9th & 10th. There were several other great performances in this meet. Full meet results can be found here: http://sites.google.com/site/timomostert/americanforkgrassrelays


This meet was a good early meet and gave us a good idea of where we stack up with the rest of the state. We were very impressed with the improvement that many of you made in this meet. Many of you ran well. However keep in mind that it was an early meet. There is a lot more running and racing to go this season. Let us keep our goals in mind and keep up our hard work and dedication and good things will follow.


Now this week we have practice as usual at MMHS on Monday, Tuesday, and Thursday. Wednesdays practice we will meet at Eagle Rock Park in Mapleton (Eagle Rock Park – 1300 East Eagle Drive (600 South) Information about TEAM night will be given at practice. Our meet this week will be on Friday and the details for that race can be found below. The buses will be leaving MMHS at 3:30pm!


Thank you to all of you and your parents who helped out with our time in the snack shack at the football game. Thank you & Happy Running,


--The Coaches


2011 Utah County Cross Country Inv.

Lakeside Sports Park

400 South 1850 West, Orem, Ut

Friday, September 2, 2011

Time Schedule:

4:30 Packet Pick up

5:00 Freshman / Sophomore Girls

5:30 Freshman / Sophomore Boys

6:00 Junior / Senior Girls

6:30 Junior / Senior Boys


Awards: Awards will be given to the top ten finishers in each race.

A trophy will be given to the top men’s and women’s team.

Scores will be figured by adding the five fastest times for each school. It doesn’t matter if they run in different races. For example team A has four runners in the Junior /Senior race who run 15:00, 15:01, 15:34, 16:00 and a Sophomore who runs 15:25 in the Freshman /Sophomore race. Their team score would be 78 minutes even.

Course: The course is a true 5k (measured and re-measured), 90% grass with some concrete. It is very spectator friendly.
Parking and restrooms: There is ample parking at the park for cars and busses. Clean restrooms are available at the park.