Golden Eagles --
Well it was great for us as coaches to see so many of you to our TEAM meeting. As we said in the meeting our TEAM needs to have more members. We don't care if you have never run cross country before or if you are one of the top runners in the state. We need all of you, and a friend or two. We as coaches know that we will be as strong as we make ourselves. We will work hard and also have a lot of fun. So come out and give cross country a try for a while. We know that it will be something you will like, if not love.
Now as far as summer workouts goes. We will be starting team workouts on Monday June 29th @ 7:00am. We will be meeting on the track at Maple Mountain High School. However we would encourage all of you to be out running. Putting on those miles now will help for the workouts and races of the season. There are so many 5k runs throughout the summer that it will not hurt you to run in them. For example the Springville 5k run this Saturday would be a great thing to do. Also for your information the weight room will be open for your use starting next week on Mon, Wed, & Fri. from 10:00am - noon for those who wish to use it. We will also be posting the calender that was given out at the TEAM meeting soon for those who didn't get it. Also we will be posting our summer mileage chart soon so you can keep track of your miles and set and keep track of your goals. We are starting our 700 mile club for our summer running goals. The 700 mile club starts from June 1st and runs until Labor Day September 7th. We do have something special for the members who make this club. So keep track of your miles and good luck Eagles. If you have any questions about any of this or anything else just ask. We look forward to seeing all of you on the 29th if not before. Happy Running,
--The Coaches
