2nd Week of Practice

Golden Eagles --

We wanted to thank everyone who came on our 4.5 mile turned into 7 mile Thursday night run on the Provo River Trail. This was a fun run, despite the distance, and the flying Gummy Bears! The chance to see so many of you running on this trail was something to behold. Also how can you put a price on seeing Coach "Reg" on that bike. That alone was worth the 7 mile run. Although some of you think that Bajio was worth the run. Whatever it was that motivated you we were glad that so many of you did it. Kaizen!!! It was also so great to see so many of you Friday for our workout and breakfast. Thanks for the food.

This Thursday night run was going to be Stewart Falls. However we are going to move that one to the 16th. Therefore this Thursday we are going to do a different run. We as coaches have not decided where yet, but we will tell everyone tomorrow at practice and post it here tomorrow. We will either be running up to Whiting Campground or hiking the Y. Either way we will meet at MMHS @ 5:45pm to caravan to where we are going.

We as coaches wanted to thank all of you for all your hard work in building a good base this past week. We want to welcome anyone who is still thinking of running cross country to come on out and give it a try. It is never to late to try. Come out and join our TEAM. You will know some of the people on the TEAM and will also make new friends on the TEAM. We meet every morning at 7:00 am at the track at MMHS.

We also wanted to give a big congratulations to all of the Golden Eagles who ran in the Freedom run over the weekend there were some amazing times by the Golden Eagles. Great Job.

Thought of the day: "No one can predict to what heights you can soar. Even you will not know until you spread your wings."

-- The Coaches