Nebo Invite Results & Park City Invite Info & other notes

Golden Eagles –
Thank you, Thank you, Thank you!!! Thank you to all of you who helped us host the Nebo Invite. Thank you to the many parent & student volunteers & others who helped us with this meet. All we can say is Thank you! There were several fast times on this course, congrats to all of you who raced well at the Nebo Invite! Full race results can be found at www.runnercard.com  Congrats to Britney Lund & Megan Gutke for earning medals at the Nebo Invite placing 3rd & 8th overall! 

This week we are racing at the Park City Invite on Friday October 4th. The meet info is listed below. This is a great race & a wonderful course.  We are leaving MMHS at 1:45pm on Friday. Junior High student athletes will be checked out at 1:25pm & the high school student athletes will be checked out at 1:30pm. We need to know if you are not going to this meet by end of practice on Tuesday. We as a TEAM would like to make this Friday a great racing experience and also a great TEAM night as well. We as coaches are going to provide dinner for the TEAM after the meet and we will be going to the MMHS football game vs. Wasatch HS on our way home. You will need to bring $5 to get into the football game. We will support our TEAM & our School this Friday night. It will be a really fun night. 

Side notes for everyone: 
Reminder that the Apple Fundraiser due date is this Tuesday October 1st and the fruit will be delivered on Wednesday October 9th. This is a great way to raise money for your Footlocker trip. 

Monday at practice we will be discussing Footlocker and the cost increase for this experience. Due to the rising cost of transportation & the increase in Disneyland prices the cost has gone up this year to $365 which will be due on the 7th of October. This is a great experience and still is one of the cheapest student trip experiences at the school. 

Also reminder that we added a race on Tuesday October 8th at the Spanish Fork Sports Complex more info about this meet will come next week. 

Thank you all for all your help & support! Congrats again to all of you who raced well on Friday! We are proud of you. Keep up the great work, keep believing, keep working together & great things will come. 
Happy running,
--The Coaches 

Welcome to the 5th annual Park City Cross Country Invitational. Our course is a 3 mile challenging cross country course on grass and dirt trails. The footing is excellent for most of the course, and you cross pavement only for a few steps. The course is one loop with the finish repeating the start. A very good spectator course and a good tune-up for region and state. 

Race Schedule:
3:30 Open/Coaches/Public Race (donation only)
4:05 Girls 3 Mile JV
4:40 Boys 3 Mile JV
5:15 Girls Varsity (Top 10) 
5:50 Boys Varsity (Top 10) 
6:20 Awards

Address: Quinns Junction Sports Complex 600 Gillmore Way, Park City, UT (this is right off of Highway 40 @ EXIT 4) 

BYU Results & XC notes for 9/16 -- 9/21

Golden Eagles –
This past weekend took us to the BYU Autumn Classic. Britney Lund ran a great race placing 2nd overall and Elli Eastmond placed 14th, Isaac Faux rounded out our top scorers by placing 15th overall in the boys race. Several other athletes ran well and also improved on their times. Great job to these athletes and to all of our TEAM who stepped up and accepted the challenge to help out and fill in, even at short notice, on our TEAM, Thank you, Thank you, Thank you!!! Full meet results can be accessed at www.runnercard.com 

Now items of note for this upcoming week Tuesday the 17th is the last day for the peaches fundraiser and that money is needed in the finance office by Tuesday the 17th. We also need a count of how many boxes you need at practice on Tuesday. The peaches will be delivered to MMHS on Friday so you can take them to the people who ordered them from you. Wednesday is also a Nebo District development day (even earlier out day than normal) and we will discuss practice time for that day at practice on Monday. Finally for this week we are going to cancel our meet for this Saturday & will try to reschedule a meet on a Tuesday or Wednesday in the coming weeks. Repeat we are NOT racing on Saturday. 

Thank you all for all of your support for our TEAM, it means a lot. Now let us remember to do the little things, work together, work hard, and “Become” the Champions we can become! 

Happy Running!
Thanks,
--The Coaches

Murray results & BYU Info & other notes for 9/9--9/14

Golden Eagles—
Wonderful job at the Murray Invite, with all the starts, all the people, the weather, and everything else almost everyone on our TEAM ran the fastest 5K times they have ever done before. Well done to all of you who participated in this meet. Congrats goes out to our girls TEAM as they placed fourth at this meet, but still finished the 1st TEAM in 4A! Congrats to Britney Lund & Megan Gutke on their top 20 finish in this race. Well done to all of you. Now there is still more that we can improve on and keep working towards. Remember to keep working hard, working together, working smart, and doing the basics and great things can & will come. Full race results for this meet can be found at www.runnercard.com 

Now this upcoming Saturday (14th) gives us our next racing opportunity at the BYU Autumn XC Classic. This is a good local meet for our TEAM with great competition as well. The course is very spectator friendly. The details of the meet are below: The bus will leave MMHS on Saturday September 14th at 7:30AM. 

2013 BYU Autumn Classic
Cross Country Invitational  
Saturday, September 14, 2013
Campus Cross Country Course, BYU, Provo, Utah

Time Schedule
Tentative
8:30 am Frosh/Soph Boys 5K
9:00 am Frosh/Soph Girls 5K
9:45 am College Men's 4 Mile
10:15 am Varsity Girl's 5K
10:50 am College Women's 5K
11:20 pm Varsity Boy's 5K
11:40 am JV Boys 5K
12:20 am JV Girls 5K
12:50 pm Team Awards

Spectator Admission - Entrance to the Autumn Classic is $5.  Children 5 and under are free.  Any youth athlete age 14 and under that wears their track or cross country uniform is admitted free!

Other items of info for you:
We remind you that the fruit fundraiser opportunity is still ongoing and that all the money for the peaches needs to be turned into the finance office on or before Tuesday the 17th of September. That fruit will be delivered to MMHS on the 20th so you can take it to the people who bought it from you. 

We also thank all of you that help us with the set up and clean up of the home varsity football games. This only takes a few moments when we have a lot of us helping. Thank you for helping with this. 

Thanks and Happy Running!
--The Coaches

Grass Relay Results & Murray Invite Info

Golden Eagles –

Congrats to our Lady Golden Eagles on their 3rd placed finish at the Grass Relays. They were the top 4A finishing TEAM at the meet, so congrats to Brittney Lund, Megan Gutke, Brigette Harris, Regan Pond, and Elli Eastmond on an incredible TEAM run. Congrats also goes out to Isaac Faux, Megan Gutke, Brittney Lund, & Elli Eastmond for all placing in the top 15 in their races. We are very pleased with how we preformed at this fun meet and remind everyone that as we work hard & work together that great things can come. Let’s keep it up and lets be smart and keep working together. Full race results can be found at https://sites.google.com/site/timomostert/americanforkgrassrelays

Now this week we are facing a full 5k challenge at the Murray Invite this Friday. The details of this meet are below. This is a very good meet for our TEAM with great competition and we look forward toward it. We will excuse junior high students from class at 1:45pm and high school students at 2:00pm. The bus will leave MMHS at 2:15pm

Date: FRIDAY, September 6, 2013
Schedule of Events: *Times are approximate.
2:00 Packet pick-up*
4:00 Rookie Girls*
4:10 Rookie Boys*
4:45 JV Girls*
4:55 JV Boys*
5:30 Varsity Girls*
5:40 Varsity Boys*
6:00 Awards Ceremony*
Location: Murray Park (5100 South State Street)
Course: 3.1 miles on grass, asphalt, and concrete. Spikes are not recommended.

Other news and notes for everyone to be aware of.

The Fruit fundraiser is ongoing and the peach money and order is due by Tuesday September 17th and the apple money and order is due by Tuesday October 1st. This is a great & easy fundraiser to help you pay your way to the Footlocker Western Regional’s in December. If you have any questions about the fundraiser please contact the coaches.

We are also hosting the Nebo Invite at MMHS on Friday the 27th of September and we could use some volunteer help with the finish line and other areas. Please contact any of the coaches if you are willing to help. Thank you.

Thanks & Happy Running!
--The Coaches