Sunday, August 25, 2013

Grass Relays Info

Golden Eagles --
Congrats on your performances at pre-region. The Ladies won the pre-region race in a strong TEAM showing and the Guys pulled out a tough 4th place finish. It was good to get this first meet under our belt and to see where we stand as a TEAM. Now remember that this is just a starting point, we only go forward from here. Keep working hard, do the little things, and work as a TEAM and success will come your way. Full meet results can be found here: http://shs.nebo.edu/sites/shs.nebo.edu/files/2013%20Pre-Region%40SHHS.pdf 

Our next meet is this Saturday the 31st. The grass relays is the one that many on our team comment on being the funnest race of the year. You really don't want to miss out on this meet. The buses will leave MMHS at 6:40am! The details are below: 

DATE: Saturday, August 31st ,2013
WHERE: American Fork High School, 510 N. 600 E. American Fork, Utah. 
WHEN:
7:00-8:00 A.M.: Registration
8:00 A.M.: Girls J.V. 2 Mile Race-Frosh/Soph
8:25 A.M.: Boys J.V. 2 Mile Race -Frosh/Soph
8:40 A.M.: Girls J.V. 2 Mile Race-Jr./Sr.
9:00 A.M.: Boys J.V. 2 Mile Race -Jr./Sr.
9:15 A.M.: Girls Varsity Relay ( Top 5 Girls, 2 Miles Each Leg)
10:35 A.M.: Boys Varsity Relay (Top 5 Boys, 2 Miles Each Leg)

AWARDS:
J.V.: Awards to top 10 finishers in each J.V.race. Please do not enter your varsity runners in the JV race
Varsity: Trophies to top 5 teams, boys and girls. Individual awards to 15 fastest relay legs in each race.
COURSE: 1 mile grass loop (spikes recommended) , lots of hay bales.

Happy running!
-- The Coaches

Sunday, August 18, 2013

Practice Schedule & Pre-Region Info

Golden Eagles --

Thank you for all your hard work and fun for our camp. There were some amazing memories made (Who can forget how cool it looks to run all night in the dark with over 2000 glow-sticks lighting the way and shooting stars above!) and great lessons learned. Keep putting in those miles and report your mileage to your captains. Thanks. Thanks for all the help & support over the camp weeks and during this summer time. Now If you haven't paid your camp fee ($30) yet, please do so ASAP. 

Now for the rest of the season we will be holding practices at 3:00pm at the MMHS track! We will start this 3:00 practice time starting Monday August 19th. We will be handing out uniforms that day as well.

We need all of your paper work and participation fees in before you can compete. If you have not gotten your paperwork you can download and print them off from this site. On the right side of the blog. Or you can get the paper work from Coach Wyatt. 

Our first meet is Pre-Region this Wednesday night at Salem Hills High School. The buses will leave MMHS at 5:30pm sharp. Be there at least 5:20pm. The race schedule is Girls will race at 6:30pm and the Boys will race at 7:00pm. This will be a preview of the region course and our new region will be competing at this meet.

We will see you at 3:00pm! 

Thanks & Happy Running!
--The Coaches