Thursday, March 28, 2013
Saturday, March 23, 2013
Track Notes for 3/25-3/30 UVU Invite
Golden Eagles --
100m Hurdles/110m Hurdles
100m
1600m
4 x 100m Relay
400m
300m Hurdles
800m
Medley Relay
200m
3200m
4 x 400m Relay
Field events-
High Jump- Girls than Boys - 3 attempts per height
Long Jump- Girls & Boys together- 4 attempts
Shot Put- Girls & Boys together- 4 attempts
Discus- Girls & Boys together- 4 attempts
Javelin- Girls & Boys together- 4 attempts
UVU Invite Saturday March 30th
Spectator Entry fee: $2.00 for all 12 years of age & up 11 & under free.
Girls then boys
**All events will go fastest to slowest
8:00am
1600 Meter
100 M Hurdles
110 M Hurdles
100 Meters
2K meter Steeple
4X100 Meter Relay
400 Meters
300 Meter Hurdles
800 Meters
Sprint Medley
200 Meters
3200 Meters
4X400 Meter Relay
4 attempts no finals for field events
8:00am Girls Shot
(Intramural Ring) Boys Discus
Girls Javelin
Boys High Jump
10:30am Boys Shot
(Intramural Ring) Girls Discus
Boys Javelin
Girls High Jump
8:00am
Runway 1) Girls Long Jump
(Runway 2) Boys Long Jump
8:00 Girls Pole Vault
10:30 Boys Pole Vault
“Ya Gotta love Utah Weather…” Well sorry about the snow
storm but that is something we have no control over. We are looking to
reschedule this meet on April 23rd and will know more as the week
goes on and will let you all know when the meet is rescheduled. Thanks for your
patience and understanding with this meet, and thank you to all of you for your
willingness to go to battle despite conditions. (You have to love spring weather
in Utah.) We are proud to be your coaches. Let us keep up the positive
attitudes, hard work, and trust in each other and your coaches and good things
will happen to our TEAM!
Now this week we have a busy week with two track meets. The
first one is on Tuesday at Timpanogos High School and is a region meet. This
meet is for all members of our TEAM. The busses will leave MMHS at 2:30pm. MMHS
students will get out of class at 2:15pm and students at the junior highs will
be excused from class at 2:00pm. The second meet of this week is a state
qualifying meet on Saturday at UVU and we are very, very limited as to the number
of athletes we can invite to this meet. Your event coaches will let you know if
you have been invited to this meet. The busses for this meet will leave MMHS at
7:00am. The order of events for the two meets is below.
Tuesday March 26th 3:30PM
Girls
than
Boys-100m Hurdles/110m Hurdles
100m
1600m
4 x 100m Relay
400m
300m Hurdles
800m
Medley Relay
200m
3200m
4 x 400m Relay
Field events-
High Jump- Girls than Boys - 3 attempts per height
Long Jump- Girls & Boys together- 4 attempts
Shot Put- Girls & Boys together- 4 attempts
Discus- Girls & Boys together- 4 attempts
Javelin- Girls & Boys together- 4 attempts
UVU Invite Saturday March 30th
Spectator Entry fee: $2.00 for all 12 years of age & up 11 & under free.
Girls then boys
**All events will go fastest to slowest
8:00am
1600 Meter
100 M Hurdles
110 M Hurdles
100 Meters
2K meter Steeple
4X100 Meter Relay
400 Meters
300 Meter Hurdles
800 Meters
Sprint Medley
200 Meters
3200 Meters
4X400 Meter Relay
4 attempts no finals for field events
8:00am Girls Shot
(Intramural Ring) Boys Discus
Girls Javelin
Boys High Jump
10:30am Boys Shot
(Intramural Ring) Girls Discus
Boys Javelin
Girls High Jump
8:00am
Runway 1) Girls Long Jump
(Runway 2) Boys Long Jump
8:00 Girls Pole Vault
10:30 Boys Pole Vault
Good luck this week TEAM. Happy Running, Jumping and
Throwing!!!
--The Coaches
Tuesday, March 19, 2013
Cougar Relay Champions & Mountain Valley Invite Info
Golden Eagles--
Congrats on the TEAM victory at the Cougar Relay Challenge over the weekend. This was a great balanced TEAM effort. We as coaches are so grateful to all of you for your willingness to step up and step into any event that you were asked to. Thank you. We as Coaches are very proud of you. As many of you found out, you are capable of doing more than you thought you could do. As many of you found out every point matters and it is with every point that we as a TEAM have success. As we continue to "Be One" than success WILL continue to come our way. Great job TEAM.
Now this week we have our first State Qualifying Invitational at Mountain View High School in Orem Utah. We are limited in the number of athletes we can have at this meet. Your event coaches will let you know by the end of the week if you have been invited to this meet and what events you will be participating in. IF for some reason you know you can not attend this meet, let your coaches know before end of practice on Wednesday. Thanks. The details of the Invite is listed below. Lets work on getting those Qualifying marks this meet.
Also items of note for everyone: We will be having a TEAM fundraiser on April 11th at 7:00pm. This is a Hypnotist show at MMHS. The cost is $5 make sure you attend and bring your friends & family for a very entertaining time and help raise funds for your TEAM.
Also we have a Track Meet Finalization to let you all be aware of. We will be attending the Juab Invitational on Friday April 12th. Please note this change. Thanks,
Lets "Be One"
Happy Running, Jumping, & Throwing!!!
--The Coaches
Congrats on the TEAM victory at the Cougar Relay Challenge over the weekend. This was a great balanced TEAM effort. We as coaches are so grateful to all of you for your willingness to step up and step into any event that you were asked to. Thank you. We as Coaches are very proud of you. As many of you found out, you are capable of doing more than you thought you could do. As many of you found out every point matters and it is with every point that we as a TEAM have success. As we continue to "Be One" than success WILL continue to come our way. Great job TEAM.
Now this week we have our first State Qualifying Invitational at Mountain View High School in Orem Utah. We are limited in the number of athletes we can have at this meet. Your event coaches will let you know by the end of the week if you have been invited to this meet and what events you will be participating in. IF for some reason you know you can not attend this meet, let your coaches know before end of practice on Wednesday. Thanks. The details of the Invite is listed below. Lets work on getting those Qualifying marks this meet.
Mountain Valley Invitational
March 23 2013
All Running Events will go Slowest to Fastest.
Girls first in all running events, then boys
Events Schedule 9:00am Start
100m/110m Hurdles
100m
1600m
4x100m Relay
400m
300m Hurdles
800m
Medley Relay
200m
3200m
4x400m Relay
Field Events 9:00am Start
Shot put (girls will start)
Discus (boys will start)
Javelin (Girls will start)
High Jump (girls will start)
Long Jump (boys will start)
Also items of note for everyone: We will be having a TEAM fundraiser on April 11th at 7:00pm. This is a Hypnotist show at MMHS. The cost is $5 make sure you attend and bring your friends & family for a very entertaining time and help raise funds for your TEAM.
Also we have a Track Meet Finalization to let you all be aware of. We will be attending the Juab Invitational on Friday April 12th. Please note this change. Thanks,
Lets "Be One"
Happy Running, Jumping, & Throwing!!!
--The Coaches
Sunday, March 10, 2013
Week 2 Notes & Track Meet Notes for Tuesday & Friday & Saturday
Golden
Eagles--
With all the work of the first two weeks of practice it is time
to have a “pay day” in a track meet. This week you get to have two
opportunities to see some of your hard work pay off. We have been pleased with
the work you all have put into practice. Keep it up and keep pushing yourself
and your TEAM-mates and good things will come. Thanks for being a part of this
TEAM. Below are items of note for all of you. As always if you have any
questions just ask.
Uniforms: Will be checked out to athletes on Monday during practice. These uniforms are to be checked back in at the end of the season. These uniforms are to only be worn at track meets. Remember you represent more than just yourself when you put on that Maple Mountain uniform. You represent your family, your TEAM, your school, and those TEAM-mates who have worn that uniform before you. Wear it with pride!
Track Meet Tuesday 3/12
Track
meet Tuesday is at Mtn. View HS in Orem (688W Center Street). Start time is
3:30pm the schedule of events is attached. All athletes can
participate in up to 4 events. These events are of their own choosing unless
told otherwise by one of the coaches. We use this meet as a time trial for most
event areas. Field events will be open pit with the exception of the High Jump.
This meet serves as our time trial, not only does it give you a starting point, but it gives us as coaches data regarding you and our TEAM. So run your best & talk with your event coaches as to what events they want you to do. Busses will leave MMHS at 2:00pm students at MMHS will be excused from class at 1:45pm & students at the Junior Highs will be excused at 1:35pm. Good luck at this meet.
This meet serves as our time trial, not only does it give you a starting point, but it gives us as coaches data regarding you and our TEAM. So run your best & talk with your event coaches as to what events they want you to do. Busses will leave MMHS at 2:00pm students at MMHS will be excused from class at 1:45pm & students at the Junior Highs will be excused at 1:35pm. Good luck at this meet.
Mountain
View HS Track & Field Meet (Maple Mountain, Provo, & Salem Hills)
March 12, 2013 3:30PM
Girls
then Boys-
100m
Hurdles/110m Hurdles
100m
1600m
4
x 100m Relay
400m
300m
Hurdles
800m
Medley
Relay
200m
3200m
4
x 400m Relay
Field
events-
High
Jump- Girls & Boys together- 3 attempts per height (MV)
Long
Jump- Girls & Boys together- 4 attempts (Provo)
Shot
Put- Girls & Boys together- 4 attempts (Salem Hills)
Discus- Girls & Boys together- 4 attempts
(Maple Mountain)
Javelin-
Girls & Boys together- 4 attempts (MV)
Open
pit for the long jump, discus, shot put & javelin, meaning both and girls
may compete at 3:30pm
Wednesday
is practice at MMHS
Thursday
is practice at MMHS.
All
though there is no school Friday we do have a meet.
Track
Meet 3/15 & 3/16:
The second meet this week is a “Relay Challenge Meet” This meet is a fun meet and a great chance for us to compete in some fun events that are not normally held (i.e. the throwers relay, sprint medley, shuttle hurdle relay). For many of our athletes who competed the last two years in this meet they have commented on how it was one of the highlights of the year. We are the two time defending TEAM champions in this meet and hope to repeat this year. The Cougar Relays are on Friday March 15th and Saturday March 16th at Kearns High School. (5525 Cougar Lane, Kearns Utah. By the Olympic Ice Oval) This meet is set up in a Frosh/Soph & Varsity style. On Friday will be all of the Varsity field events and all of the Frosh/Soph running events. On Saturday will be all of the Varsity running events and the Frosh/Soph field events. In this meet, athletes will compete in events chosen by the coaches. We will do our best to try to get every athlete into an event; however this is not always possible. Thanks for your understanding on this. IF you know you, for some reason, will not be attending this meet please let Coach Wyatt know by end of practice Monday. Thanks. The buses will be leaving Maple Mtn. on Friday at 1:30pm and on Saturday at 7:30am. Start time on Friday is 3:30pm & 9:00am on Saturday. This will be a very fun meet!
The second meet this week is a “Relay Challenge Meet” This meet is a fun meet and a great chance for us to compete in some fun events that are not normally held (i.e. the throwers relay, sprint medley, shuttle hurdle relay). For many of our athletes who competed the last two years in this meet they have commented on how it was one of the highlights of the year. We are the two time defending TEAM champions in this meet and hope to repeat this year. The Cougar Relays are on Friday March 15th and Saturday March 16th at Kearns High School. (5525 Cougar Lane, Kearns Utah. By the Olympic Ice Oval) This meet is set up in a Frosh/Soph & Varsity style. On Friday will be all of the Varsity field events and all of the Frosh/Soph running events. On Saturday will be all of the Varsity running events and the Frosh/Soph field events. In this meet, athletes will compete in events chosen by the coaches. We will do our best to try to get every athlete into an event; however this is not always possible. Thanks for your understanding on this. IF you know you, for some reason, will not be attending this meet please let Coach Wyatt know by end of practice Monday. Thanks. The buses will be leaving Maple Mtn. on Friday at 1:30pm and on Saturday at 7:30am. Start time on Friday is 3:30pm & 9:00am on Saturday. This will be a very fun meet!
The order of events is as follows:
Field Events (Varsity Friday Frosh/Soph Saturday)
First rotation:
Girls high jump, boys long jump, girls & boys shot put, boys discus, girls javelin.
Second rotation:
Boys high jump, girls long jump, boys javelin, girls discus. Triple Jump
Field Events (Varsity Friday Frosh/Soph Saturday)
First rotation:
Girls high jump, boys long jump, girls & boys shot put, boys discus, girls javelin.
Second rotation:
Boys high jump, girls long jump, boys javelin, girls discus. Triple Jump
Running Events
(Frosh/Soph Friday Varsity Saturday)
4x3200 (all athletes run this together and then take collective time for relay time)
Shuttle Hurdle Relay
4x200 Relay
4x800 Relay
Throwers 4x100 Relay (Friday is Varsity throwers, Saturday is Frosh/Soph throwers)
4x100 Relay
4x1600 Relay
Co-ed Sprint Medley (Girl 100, Boy 100 Girl 200, Boy 400)
Medley Relay (200, 200, 400, 800)
Distance Medley Relay (1200, 400, 800, 1600)
4x400 Relay
Co-ed 4x400 Relay
Other Notes:
Other notes for this week for everyone to be aware of, with the end of the term (Thursday) make sure that you are meeting the requirements to be academically eligible & taking care of all NC’s. Simple solution here is to just GO TO CLASS!!! TEAM let’s make sure that you are all stretching and cooling down after your workouts as well as hydrating yourselves. Final challenge that we have for you is that at the meets you take the time to cheer on your fellow TEAM-mates as they compete. Thank you to all of you for a good first two weeks of the season. Keep up the hard work and it will pay off. Thanks for being a part of this TEAM.
Thanks & Happy Running, Jumping, & Throwing!!!
--The Coaches
4x3200 (all athletes run this together and then take collective time for relay time)
Shuttle Hurdle Relay
4x200 Relay
4x800 Relay
Throwers 4x100 Relay (Friday is Varsity throwers, Saturday is Frosh/Soph throwers)
4x100 Relay
4x1600 Relay
Co-ed Sprint Medley (Girl 100, Boy 100 Girl 200, Boy 400)
Medley Relay (200, 200, 400, 800)
Distance Medley Relay (1200, 400, 800, 1600)
4x400 Relay
Co-ed 4x400 Relay
Other Notes:
Other notes for this week for everyone to be aware of, with the end of the term (Thursday) make sure that you are meeting the requirements to be academically eligible & taking care of all NC’s. Simple solution here is to just GO TO CLASS!!! TEAM let’s make sure that you are all stretching and cooling down after your workouts as well as hydrating yourselves. Final challenge that we have for you is that at the meets you take the time to cheer on your fellow TEAM-mates as they compete. Thank you to all of you for a good first two weeks of the season. Keep up the hard work and it will pay off. Thanks for being a part of this TEAM.
Thanks & Happy Running, Jumping, & Throwing!!!
--The Coaches
Sunday, March 3, 2013
Week One Notes & Paperwork Due Wednesday.
Golden Eagles --
It has been great to see so many of you out at practice this week despite the weather. Keep coming out and putting in the work and great things will come from it. It is never to late to join our TEAM. Keep bringing out your friends to be a part of our TEAM. Track & Field will only benefit you in all that you do.
Just a reminder that all the paperwork and $45 participation fee is due Wednesday!!! Please get this in quickly and pay the money to the finance office.
This week we have practice all week at MMHS at 3:00pm. Also just a friendly reminder that term 3 ends on the 14th, please make sure your grades are taken care of. First track meet is next week the 12th.
Happy running, jumping, and throwing!!!
--The Coaches
It has been great to see so many of you out at practice this week despite the weather. Keep coming out and putting in the work and great things will come from it. It is never to late to join our TEAM. Keep bringing out your friends to be a part of our TEAM. Track & Field will only benefit you in all that you do.
Just a reminder that all the paperwork and $45 participation fee is due Wednesday!!! Please get this in quickly and pay the money to the finance office.
This week we have practice all week at MMHS at 3:00pm. Also just a friendly reminder that term 3 ends on the 14th, please make sure your grades are taken care of. First track meet is next week the 12th.
Happy running, jumping, and throwing!!!
--The Coaches
Subscribe to:
Posts (Atom)
