Sunday, March 15, 2015

Cougar Relays & Mountain Valley Invite Info

Golden Eagles –
It was great to have a few meets this week and to get those first ones out of the way. There were lots of good performances at this meet. Several of you now have benchmarks that you can work from. The Cougar relays are always fun and give us a great way to introduce a lot of us to the sport of track & field. It is always great to have opportunities to compete! This meet was full of opportunities! This meet is a great way for us to experience the TEAM concept. It is only as a TEAM that we can achieve our goals. We as coaches are so proud of all of you who took the opportunity to compete and to do your best for your TEAM. It is always humbling to see how many of you who are willing to step up and show heart and to compete for your TEAM. Thank you to all of you who did so!!! Thank you! We are still waiting on the results for this meet and when we get them we will let you all know in practice how our TEAM did. We know that we were competitive in this meet thanks to all of you who helped earn points for you TEAM. Keep up the hard work & keep helping your TEAM. We as coaches know that you all can and will do great things. 

Congrats to Britney Lund & Maddie Watson for setting school records this week in the 3200 &  the Discus! 

Now this week we have a very busy week for our TEAM. We have our first state qualifying meet this week. In the sport of track & field there are limited times when you can qualify for state. One is the region championships the other times are the state qualifying meets. This week we have our first state qualifying meet. For these state qualifying meets we are limited in the number of athletes we can have compete, so we as coaches will be Inviting those athletes to compete in these meets, thus why these meets are often called “Invites or Invitational’s”. The first Invite of the year is the Mountain Valley Invite on Friday the 20th at Provo High School. This meet will have 8 schools that will be competing for qualifying times. The order of events will be listed below. As is always the case, if you have any questions please feel free to ask.  

Below is the order of events for the Mountain Valley Invite. 
March 20th, 2015 @ Provo High School
All Running Events will go slowest to Fastest. 
Girls First in all running events than boys
Mountain Valley Invitational
 Events Schedule
100m/110m Hurdle                    Shotput (girls will start)
100m                                          Discus (boys will start)
1600m   Javelin (Girls will start)              
4x100m Relay   High Jump (girls will start)   
400m   Long Jump (boys will start)
300m Hurdles
800m                            
Medley
200m 
3200m 
4x400m 

Other Notes:
Other notes for this week for everyone to be aware of, with the end of the term (Thursday) make sure that you are meeting the requirements to be academically eligible & taking care of all NC’s. Simple solution here is to just GO TO CLASS!!! TEAM let’s make sure that you are all stretching and cooling down after your workouts as well as hydrating yourselves. Final challenge that we have for you is that at the meets you take the time to cheer on your fellow TEAM-mates as they compete. Thank you to all of you for a good first three weeks of the season. Keep up the hard work and it will pay off. Thanks for being a part of this TEAM.

A reminder for everyone that our first TEAM fundraiser is Shaun Dee The Hypno Hick “The Fastest Hypnotist In The West” on Tuesday March 18th 7:00pm at the Maple Mountain High School Auditorium the cost is $5 per person. We are asking you that bring 2 other people besides yourself to this fundraiser. It is a very entertaining show and an easy way to help your TEAM! Please spread the word & bring as many people as you can! 

Thanks for everything you do for our TEAM! Happy Running, Jumping, & Throwing!
--The Coaches 

Sunday, March 8, 2015

MMHS Track & Field notes for 3/9--3/14

Golden Eagles--
Thanks for all your hard work and helping us to build a TEAM concept. These past two weeks have shown us a lot about our TEAM. We need to keep working hard and encouraging each other towards our Goals. It has been great to see so many of you at practice. Keep inviting your friends out to practice. The more athletes we have the better.  It will be great this week to have a track meet! This first meet is our time trial for the season. You are expected to participate in four events at this meet. 

Now for this upcoming week of March 9th – 14th we have a very busy week with two track meets this week. Our first track meet is on Tuesday the 10th at Maple Mountain HS (Vs. Spanish Fork, Timpview, & Provo HS) The start time is 3:30pm and the order of events is below. The athletes who have paid their participation fee and registered at registermyathlete.com are allowed to compete in this meet. 

We will be handing out uniforms to those who have taken care of their registermyathlete.com and paid their participation fee on Monday during practice. 

Region 8 Quad meet at Maple Mountain Tuesday March 10th 
Start Time: 3:30 
Running Events
(Girls, followed by Boys)
100/110 Hurdles
100 Meters
1600 Meters
4x100 M Relay
400 Meters
300 Hurdles
800 Meters
Medley Relay
200 Meters
3200 Meters 
4x400 Meters
Field Events
Shot—Open Pit from 3:30-5:00
Discus—Open Pit from 3:30-5:00
Javelin—Open Pit from 3:30-5:00
Long Jump—Open Pit from 3:30-5:00
Girls’ High Jump, followed by Boys’

The Second track meet is the Cougar Relays. This week’s track meet is a “Relay Challenge Meet” This meet is a fun meet and a great chance for us to compete in some fun events that are not normally held (i.e. the throwers relay, sprint medley, shuttle hurdle relay). For many of our athletes who competed the last three years in this meet they have commented on how it was one of the highlights of the year and one of the funnest track meets of the year. We have been very successful in this meet every year it has existed and hope to do so again this year. This is one of the only meets in which you will be competing by somewhat of a grade level (Freshman/Sophomores & than Juniors/Seniors) It is also one of the only meets in which they add the scores from both the boys and the girls TEAMs. 

The Cougar Relays are on Friday March 13th and Saturday March 14th at Kearns High School. (5525 Cougar Lane, Kearns Utah. By the Olympic Ice Oval) This meet is set up in a Frosh/Soph & Varsity style. On Friday will be all of the Varsity field events and all of the Frosh/Soph running events. On Saturday will be all of the Varsity running events and the Frosh/Soph field events. In this meet, athletes will compete in events chosen by the coaches. We will do our best to try to get every athlete into an event; however this is not always possible. Thanks for your understanding on this. IF you know you, for some reason, will not be attending this meet please let Coach Wyatt know by end of practice Monday. Thanks. The buses will be leaving Maple Mtn. on Friday at 1:30pm and on Saturday at 7:30am. Start time on Friday is 3:30pm & 9:00am on Saturday. This will be a very fun meet & don’t miss out on this meet!!!

The order of events is as follows:
Field Events (Varsity Friday Frosh/Soph Saturday) 
First rotation: 
Girls high jump, boys long jump, girls & boys shot put, boys discus, girls javelin.
Second rotation:
Boys high jump, girls long jump, boys javelin, girls discus. Triple Jump

Running Events (Frosh/Soph Friday Varsity Saturday) 
4x3200 (all athletes run this together and then take collective time for relay time) 
Shuttle Hurdle Relay
4x200 Relay
4x800 Relay
Throwers 4x100 Relay (Friday is Varsity throwers, Saturday is Frosh/Soph throwers)
4x100 Relay 
4x1600 Relay
Co-ed Sprint Medley (Girl 100, Boy 100 Girl 200, Boy 400) 
Medley Relay (200, 200, 400, 800) 
Distance Medley Relay (1200, 400, 800, 1600) 
4x400 Relay
Co-ed 4x400 Relay 

Thanks & Happy Running, Jumping, & Throwing!!!
--The Coaches

Thursday, February 26, 2015

Golden Eagles,
It is great to see so many of you out to practice over the last few days. We can always use more people on our TEAM. Keep inviting your friends to come and join us at practice. We meet Monday-Friday at 3:00 pm out at the MMHS track. 

Now in order to compete this season each athlete has to sign up and register at registermyathlete.com completing all of the forms that are on-line, having a update physical (good for one calendar year), pay the participation fee $60. This all needs to be done by Friday March 6th. The player pack this year is also $60 and it is for your uniform and also needs to be paid for by March 6th.

For those who did not get the paperwork at practice, or at the parent meeting it is available in Coach Wyatt's classroom (C-108) 

Happy Running, Jumping, & Throwing!
--The Coaches

Thursday, February 5, 2015

Track & Field Start Date

Golden Eagles--

The MMHS Track &Field TEAM is starting practice on Monday February 23rd @ 3:00pm out at the track with a Parent Information meeting on Wednesday February 25th at 3:00pm in the MMHS Auxilary Gym. 

Track & Field is for all grades and all students. Any student who wants to run faster, jump higher, or be stronger should come and do track and field. It is a great chance to be apart of a championship team, be with great teammates, and a whole lot of fun. We NEED you and your friends for our TEAM. If you think that track & field is not for you, give it a try for a few weeks. You may end up just loving the sport. Track & Field is more than just running. We have 16 different scoring events and need to have people who can do all of these events. There is running, jumping, and throwing. Track & Field has something for everyone.

Come be a part of the MMHS Track & Field TEAM on Monday February 23th. 

If you have any questions or need more info see any of the Coaches